The holidays are here and that means good food, good times, and good cheer. But all too often, holidays can become more about bad food, ill health and stress. Here are some holiday health tips to keep your holidays healthy...

Flu season runs from October to May, but it’s never too late—and rarely too early—to get your flu shot. The 2017 flu season saw 49 million cases of the flu and almost a million trips to the hospital. It’s time...

Baltimore, MD (October 1, 2018) – Baltimore based Jai Medical Systems Managed Care Organization, Inc. (Jai Medical Systems) is once again one of the Highest Rated Health Insurance Plans in the United States for 2018-2019, according to the National Committee...

The Centers for Disease Control and Prevention (CDC) recognizes August as National Immunization Awareness Month (NAIM). Throughout the entire month, communities raise awareness about the vital role vaccinations have in preventing a number of diseases, including:

Though Men’s Health Month has officially come and gone, it’s important to highlight the issues men have with their health all year long. Men who are considered overweight or obese are especially prone to a number of related health problems.

Summer is here and so are the dangers of rising temperatures that can negatively impact the health of individuals of all ages. In fact, according to the Centers for Disease Control and Prevention (CDC) from 1999 to 2010, 8,081 heat-related...

What You Can Do to Avoid the Effects of Sugar The idea that sugar isn’t terribly good for us isn’t really news. It is well known in this day and age that sugar should be eaten in limited amounts, especially...

Nobody is a stranger to the fact that the flu season this year is especially harsh. Countless news outlets across the country have been continuously reporting the impact the disease has had on Americans, thousands of whom have died from...

The flu season is officially upon us. According to the Centers for Disease Control and Prevention (CDC), flu season began in October and will continue to affect the U.S. as far out as May, becoming the strongest between December and...

Diabetes is a disease where the amount of sugar in the blood (glucose) is too high because the body can’t take care of it properly. Even though some people are born with it (type 1 diabetes), in many cases diabetes...