How to Be Prepared for an Asthma Attack
An asthma attack can hit fast, and once your chest tightens and every breath turns into a struggle, that is no time to start working out what to do. The good news is that a little preparation goes a long...
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Dealing With Seasonal Asthma
Most people know that asthma affects the lungs. What’s less talked about is how much the time of year can play into it. Asthma is a long-term condition where the airways become irritated and narrowed, making it harder to breathe...
Alcohol and Heart Health
Most people only associate alcohol with its psychoactive effects. However, the truth is that the effects of alcohol consumption can extend to other parts of the body, including the heart. This often depends on how much and how often you...
Preventive Health Screenings Everyone Should Get
Most medical conditions develop gradually and may not show warning signs in the early stages. You may only realize something is wrong once symptoms become severe or the condition has already progressed. That’s why we recommend regular preventative health screenings....
Heart Health for the Whole Family: How to Build Healthy Habits Together
Heart disease does not just affect one person. It affects households. The Centers for Disease Control and Prevention reports that cardiovascular disease causes about 1 in 3 deaths in the United States. Someone dies from it every 34 seconds. That...
Understanding Diabetes: Key Differences Between Prediabetes, Type 1, and Type 2
Diabetes often develops without warning signs. According to the CDC, more than 38 million people in the U.S. live with diabetes, and many do not even know they have it. That is why it is important to know the basics,...
Your Guide to HealthChoice and Medicaid in Maryland
If you qualify for Medicaid, you can enroll at any time. In Maryland, all Medicaid plans are managed by HealthChoice. What exactly is Medicaid and HealthChoice? Here’s more about these programs and how to enroll in Maryland Medicaid. What Is...
The Benefits of Getting Your Yearly Flu Shot
Flu season runs between December and March. Getting a yearly flu shot can reduce your risk for the flu. It can also help you stay healthy all year long, even during flu season. Here’s more about the benefits of annual...
When Should You Get Your Cervical Cancer Screening?
Regular cervical cancer screenings can help you stay healthy. It can help your doctor find and treat cervical cancer early on. When is the best time to get a cervical cancer screening? Here’s what you should know. What Are Common...
