It can be easy to forget about a yearly physical during the holidays. If you haven’t had an annual physical this year, it’s not too late! Getting one now could help keep you safe and healthy, especially during cold and...

Keeping your kids updated on vaccines and screenings is a good way to make sure they stay healthy as they grow older. Vaccines and screenings are types of preventive health services. They are usually provided during routine and yearly well-child...

Nutrition plays an important role in overall health. Vitamins and other nutrients in healthy foods can boost energy, and good nutrition can also reduce your risk for heart disease and diabetes. At Jai Medical Systems, we recognize the importance of...

American Heart Month is observed every February. The goal of this observance is to raise awareness about the importance of having a healthy heart. In honor of Heart Health Month, we are sharing important information about heart disease and tips...

The start of the new year brings a chance to set New Year’s resolutions. You can set up many health goals to help your body stay well all year round. Here are a few important goals to follow in 2024.

Every year, influenza (the flu) affects about three to 11% of Americans. This common illness is highly contagious. It can spread when an infected person coughs, sneezes, or talks. Sometimes, the flu can be very severe and lead to death....

Diabetes affects an estimated 11.3% of the U.S. population. This chronic disease develops when your blood sugar levels are too high. November is Diabetes Awareness Month. This year, take time to learn about diabetes signs and symptoms. Then, share this...

Low self-esteem affects about 85% of adults and teens around the world. Having low self-esteem can make you feel sad, angry, and depressed. It can also reduce your quality of life and increase your risk for mental health problems. If...